Free 2-Week SEL Program Sample
Small daily activities, to build big inner strength.
Finding SEL activities that are meaningful and engaging for middle and high school can feel impossible. Too often, kids roll their eyes at the “same old” questions, and teachers feel like SEL is just one more thing.
But with stress, anxiety, and dysregulated behaviour on the rise, daily SEL routines have never been more important.
That’s where Strong on the Inside comes in. This ready-to-use SEL program gives your students short, powerful prompts that spark reflection, build connection, and create lasting skills, all in just 5 minutes a day.
By signing up, you’ll receive your free resource plus practical classroom management tips, resources, and occasional offers from The Unteachables. You can unsubscribe anytime.
2 full weeks of Strong on the Inside activities (student-facing booklet pages)
Teen-approved prompts that build mindfulness, gratitude, emotional literacy, and resilience (no eye-rolls!)
Ready-to-use routines that take 5 minutes or less (double as calm, consistent behaviour routines)
